Food Post

So Its 12:30 In the Morning...I jus finished eating a little snack..(KFC)lol..and of course as soon as I turn on the computer..I see a Food Topic...
"The Worst "Healthy" Foods in America...WOW...in America tho, I cant even imagine, the foods I deem "Healthy" are really not...1st things 1st...My Beloved Turkey Burger..



Worst “Healthy” Burger
Ruby Tuesday Avocado Turkey Burger
1,234 calories
81 g fat
2,961 mg sodium

Turkey often has an undeserved health food reputation. Take turkey bacon, for instance: Most people believe a strip of turkey bacon is better for you than the pork equivalent. But most people are wrong; both strips are roughly 35 calories, and turkey bacon usually comes with more sodium than the oinking variety. (That's why you MUST check labels and use any other tools and guides at your disposal.) Remember this the next time you’re aching for a juicy burger, but want to keep it healthy: Turkey burgers are often just as bad, if not worse, than regular burgers. When at Ruby Tuesday, skip the burgers altogether and order the Cowboy Sirloin for your protein fix instead.


Now if thats not Bad...What about My Other Fav...Pasta..smh... And it happens to be the Number 1 Worst healthy Food In America...Im Going Down if I think this is a healthy diet




: The Worst “Healthy” Food in America
Cheesecake Factory Bistro Shrimp Pasta
2,819 calories
77 g saturated fat (Yes, four days' worth!)
1,008 mg sodium

It’s hard to say what’s the most shocking part of this dish—the fact that it has nearly one and a half times your daily caloric allotment, or the fact that it somehow manages to keep the sodium count at a reasonable level, in spite of its monstrous proportions. This is the absolute worst dish on the worst menu in America, no small feat considering that it’s surrounded by other plates that surge past the 2,000-calorie limit. Forget the fact that it has shrimp in it. There is nothing nutritionally redeeming about this platter.


And Last But Not Least...My Favorite "Fast Food" Chicken Sandwich...The Tender Crisp from BK..boy oh boy...I might as well go Vegan..




Don't let trifling terms like "tender" distract you from more telling terms like "crisp," which is a fast-food euphemism for deep-fried. Not even the Whopper with cheese has this many calories. You're much safer off with the chicken tenders (8 pieces) with BBQ sauce. These are some of the lowest-calories fried chicken pieces in the treacherous world of fried food. Their only decent rivals are the nuggets at Chick-fil-A.